Time - Time alone; and time with others whom you trust and who
will listen when you need to talk
Hope - You may find hope and comfort from those who have
experienced a similar loss.
Small Pleasures - Do not underestimate the healing effects of
small pleasures, as you are ready.
Permission to Backslide - Sometimes after a period of feeling
good, we find ourselves back in the grip of extreme sadness,
despair, or anger. This is the nature of grief, up and down, and it
may repeat over and over for a time.
Take time to Rest, Exercise and Take Small Diversions
We are Here to Provide a Place and Space for:
Ventilation
Support
Affirmation
Feedback
We are Not Here to Fix You, but to be Enriched by your Presence.
How Can We be a Whole Person, if We Don't Have Access to All of Our
Feelings?
When a person dies, they continue to live through the things that
they leave behind - like the flowers they have planted, the people they
have helped, and the words they have written.
Our loved ones also continue to live in our memories.
